The Kabbalah teaches that 'mind' is the seat of consciousness. Mind is the experience of the soul's flow through the brain and body. It is the tool of curiosity, chemical and neurological management, and wisdom.

The Spiritgrow approach to mind-training focuses on extensive application of meditation. These include creating a new 'screen-saver' of the mind - a new awareness from which to operate in life, and meditation for insight (Hitbonenut) and for stress management and health.

The Spiritgrow center has a dedicated lending library with an emphasis on the science of food, quantum physics and consciousness, Kabbalah and Hasidic psychology, relationship enrichment, and personal management of life. The web site has highly original essays and exercises to expand the mind, increase your knowledge base and reference resources.